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"After you spend six weeks not speaking English hardly at all, it's actually hard to adjust back! But more than just the basics of language, because of being disabled I really had to learn to communicate in a more nuanced way in Spanish so I could communicate what I needed to do and not do."

"I also had the incredible opportunity to go to Canberra for the 100 years Armistice remembrance day of World War 1. I was honored to be able to attend a ceremony where all the high up government officials and service members gathered at the Australian War Memorial."

"I learned that I'm more confident and independent than I knew - even in a foreign language. My interpersonal and Spanish skills improved so much in my time in Madrid, and I met some incredible professors and peers from Italy, Brazil, Croatia, France, and even Korea."

"When you arrive, put yourself in situations where it will be easy to meet people. I was lucky to end up living in a hall that has specific meal times, so I was able to meet people there. If you live in a flat or apartment, go to club meetings or events with other exchange students."

"It is financially feasible, sometimes the same cost or cheaper than what it would be at home. It's NOT limited to people of a certain income, background, or academic majors."

"By being on my own in a new country, my communication skills, adaptability, and time management grew exponentially. Similarly, by being able to work at a comprehensive internship, I honed my hard skills in various computer programs."