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"I am happy to say that I have a network of close friends from all over the country! The four months absolutely flew by and now I feel more independent, open-minded, and motivated to make travel and international experiences a lifelong interest."

Don't be afraid to branch out. At Maryland, you know where people similar to yourself tend to hang out so many people surround themselves with like-minded individuals. That absolutely wasn't the case for me in Hong Kong so I ended up spending time with people I had little to nothing in common with other than we liked to explore and have fun.

"I learned that I'm more confident and independent than I knew - even in a foreign language. My interpersonal and Spanish skills improved so much in my time in Madrid, and I met some incredible professors and peers from Italy, Brazil, Croatia, France, and even Korea."

"After you spend six weeks not speaking English hardly at all, it's actually hard to adjust back! But more than just the basics of language, because of being disabled I really had to learn to communicate in a more nuanced way in Spanish so I could communicate what I needed to do and not do."

"I also had the incredible opportunity to go to Canberra for the 100 years Armistice remembrance day of World War 1. I was honored to be able to attend a ceremony where all the high up government officials and service members gathered at the Australian War Memorial."

"When you arrive, put yourself in situations where it will be easy to meet people. I was lucky to end up living in a hall that has specific meal times, so I was able to meet people there. If you live in a flat or apartment, go to club meetings or events with other exchange students."